Rejection is something we all face. Whether it’s being passed over for a job, experiencing heartbreak, or even being unfriended online, rejection stings—and it often leaves us questioning our worth. But it doesn’t have to define us. In this article, we’ll explore how rejection impacts us, why it feels so painful, and practical tips to handle it in a way that strengthens your self-beliefs and builds resilience.

Learning is a cornerstone of personal growth, yet the process of truly retaining information can be elusive. Whether it’s a skill you’re trying to develop, knowledge you want to pass on, or lessons you hope to instill in your children, the ability to retain and recall what you’ve learned is invaluable. Today, we’ll explore four proven steps to boost retention—a concept drawn from Stephen Covey’s work and insights gained from years of horsemanship training and personal coaching.

Worrying is undesirable thoughts about the future. Things that you don’t want to happen but might happen.

Getting better outcomes for ourselves and for our horses The Pareto principle states that roughly 80% of consequences come from 20% of causes.

I was talking to my friend Jimmy Sharp. He was a mechanic that worked on my trucks and everything else that broke.

So, it turns out you have a crystal ball. We all do. Your friends, it turns out, and your entire social network have a tremendous influence on your future.